Navigating Screen Time: Ensuring Healthy Development for Children

September 10, 2025 - 13:29

Yaşar Barut, from the Department of Child Development at Ondokuz Mayıs University’s Faculty of Health Sciences, has expressed concerns regarding the impact of excessive screen time on children’s health and development. In today’s digital age, children are increasingly exposed to screens from a young age, which can lead to various issues, including social isolation, decreased physical activity, and difficulties in emotional regulation.

Barut emphasizes the importance of finding a balance between screen use and other essential activities such as outdoor play, reading, and family interactions. He suggests that parents should set clear guidelines for screen time, ensuring that it does not interfere with sleep, homework, or family bonding. Engaging children in discussions about their online activities and encouraging them to participate in non-screen-related hobbies can also foster healthier habits.

Moreover, Barut advocates for parental involvement in children's digital lives, urging caregivers to be role models in managing their own screen use. By prioritizing a balanced approach, families can help children develop the skills necessary to navigate the digital world responsibly while maintaining their overall well-being.