Intentional Parenting: Building Resilience in Children

December 5, 2025 - 19:37

Family therapist Erica Komisar emphasizes the importance of purposeful parenting in her latest insights aimed at helping families navigate the complexities of raising children. In a world filled with distractions and pressures, she advocates for a mindful approach that fosters resilience and emotional strength in kids.

Komisar highlights the role of intentionality in parenting, suggesting that parents should actively engage in creating a nurturing environment that prioritizes emotional well-being. This involves open communication, establishing routines, and being present in children's lives. By modeling healthy coping mechanisms and encouraging independence, parents can equip their children with the tools they need to face challenges.

Furthermore, Komisar stresses the significance of building strong relationships within the family unit. A supportive home environment not only enhances children's self-esteem but also cultivates their ability to navigate social situations and develop empathy. Through her guidance, she inspires parents to embrace their roles with purpose, ultimately shaping resilient and confident future generations.