July 11, 2026 - 03:33

Kristin Cavallari is standing by a parenting decision that has raised some eyebrows. During a recent appearance on the "Aspire with Emma Grede" podcast, the reality star and businesswoman opened up about a controversial approach she uses with her three children. Cavallari, who shares sons Camden and Jaxon and daughter Saylor with ex-husband Jay Cutler, admitted she does not force her kids to finish everything on their plates at mealtime.
While many parents enforce the "clean your plate" rule, Cavallari argued that this method can create an unhealthy relationship with food. Instead, she encourages her children to listen to their own hunger cues. She explained that she wants them to understand when they are full rather than eating out of obligation. The approach has sparked debate online, with some critics claiming it teaches kids to waste food. Others, however, applauded her for promoting mindful eating habits from a young age.
Cavallari also touched on her broader parenting philosophy, which she described as more relaxed than the typical strict household. She emphasized that she trusts her children to make good choices when given the freedom to do so. Whether fans agree with her or not, the former "Laguna Beach" star remains confident that her method is the right one for her family.
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